Saturday, November 14, 2015

TSC & max-out day tomorrow

Alex, Todd, and Lauren show 3 different stages of the KB clean at once.
Remember, tomorrow no S&C nor rowing because we'll be in Broomfield for a TSC. All are welcome. We start at 11:30, but try to get there a bit early so you can sign waivers and all that stuff. If you're on the fence, come and join us. It will be low pressure and fun.

The Weightlifting Team is completing a cycle tomorrow and will be testing their new 1RMs and figuring out their openers for the next competition.