Saturday, June 4, 2016

Lots of fun at the Friday summer workouts


We're consistently getting pretty big classes on Friday evenings now. A workout with friends is a great way to kick off your weekend. Plus it doesn't hurt that Mark brings post-workout Tequila. Maybe next week we'll make some Norcal Margaritas -this is what happens when you let chemists near the drinks. Next time you're in the gym, ask me about why I have both grapefruit juice and espresso with heavy cream at breakfast (two separate drinks, not mixed - that confused someone before).

Weighlifters: remember, Randy and Jordan are out of town tomorrow, so weightlifting club practice will be at 10:30 with the rest of everyone else. We close the gym at noon, so get in here early!





Workout

Depends on who shows up - we'll try to do something fun



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