Tuesday, September 13, 2016

Hoodies, hoodies, get yer hoodies here!


Your interest in new hoodies for the fall has been great! Randy also wanted an option for the weightlifting team, so we're offering those too (assuming we can get a minimum order of 12).

Your options are the regular Barbell Strategy hoodie with the same logo as the new shirts. Or you can get the Barbell Strategy Weightlifting Team hoodie.  If you pre-order now, you'll get them at cost - a bit under $30.

We're offering three colors: Grey, Black, and Maroon.

Do your pre-orders here (they'll ask for your credit card now, but you won't get charged until we place the order):



Hurry up, you have two weeks to get your pre-order in!



Workout

deadlift 3x5
2 pull-ups between sets

then

for sense of urgency
row 5:00
30 deadlifts (65%)
row 5:00



Endurance Option

accumulate 15 deadlifts at 5RM
2 pull-ups between sets

then/or

move consistently below AeroMAX
row 5:00
30 deadlifts (55%)
row 5:00



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