Saturday, October 22, 2016

One Hour Long Cycle today at Noon


We're hosting the one hour long cycle kettlebell marathon today. We start at 12:00 MDT sharp so that everyone in the world will be competing at the same time. Come in early to warm up. You don't need to be a member to participate - this is a worldwide event. If you're new to our gym, show up at 11:30 so we can get you all set up (or jump start the process by creating an account here and signing the waiver when it gets emailed to you).

When we're done, we'll celebrate the hard work with some Suerte Tequila Norcal Margaritas.



No regularly scheduled classes this whole weekend!



Workout

AMRAP 60:00
KB long cycle C&J



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