Saturday, February 25, 2017

Short schedule this week

Hey folks, Randy had to unexpectedly leave town this week. Mike and Jordan will be around to help, but we need to shorten our hours a bit. The gym will be open 4:00-7:00 all week. You can come in any time and work on any program - the strength class, normal S&C programming, or your weightlifting program.  We won't have a fixed class time this week, just come in do your work. Weightlifters: be sure to get in early enough that you're done by 7:00.

Be friendly and share platforms - it's going to be crowded.