Monday, January 29, 2018

Travel with Flightfox


I'm sure you've met the Aussies, Todd and Lauren. Currently, they're tied for the most gym visits ever (sorry EJ). They don't talk about their business much, but they should because it's awesome. The thing I hate most about travel is searching for everything and still worrying that I'm paying too much. I really don't have the patience to dig through all of the prices and know all the trends.

Flightfox takes care of all of that for you. We used them on our last trip to PA and it was super easy. We just told them what we wanted and they did all of the work for us. Their fee more than covers the savings. If I ever traveled internationally it would even be better because that where they can really take advantage of everything.

I like their approach because they keep a human in the loop to apply their expertise on every individual problem. I love the problem they're solving and would probably come at it from an arbitrage and AI approach, but as you can see, they're the ones who have a successful business...

Check them out for your next trip, it really does make it easy. Now if only they could make the travel-with-kids part easy...



Flightfox combines the latest technology and human expertise to simplify your personal and corporate travel. We are travel hackers based all around the world, we are your expert travel concierge, at your service any time of the day or night.

We search and book all flights (including low-cost airlines like Southwest and Ryanair), accommodation (including Airbnb) and any other service you need when traveling (car rental, train, ferry etc). We'll search and find you the best price, whether it's online or via an unpublished rate.

We make sure you're earning frequent flyer miles/points on every trip and we can then help you use them for a free vacation! We'll also make reconciliation and reporting easier for you and your accounting department.

There are no contracts, simply sign up to try out Flightfox for your next trip!

Link: https://flightfox.com
Email: lauren@flightfox.com for any further questions






Warm-up

row 500 / run 400
crawling lunge
10 KB swings or snatches
double KB overhead lunge
10 TGUs or windmills
10 goblet squats
5 pull-ups or push-ups or dips

Strength

squat 8-5-3x5

Accessory/Skill

5 pull-ups between sets

Group Workout

5 rounds:
5 inchworm + push up
5L, 5R kettlebell back squat
0:45 rest

then 

3 rounds:
6 3/1000 Bodyweight Row
12 Kettlebell Halo + Extension
6 Pull Up scaled to full ability 
1 minute rest

then

2 minute bar hang



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