More Power: A Beginners Guide to Explosive Weight Training


Back in 2006 Coach Randy wrote a book to introduce Olympic weightlifting to the rest of the athletic community.  If you remember the climate back then, this is when CrossFit was just starting to take off and everyone was discovering Olympic weightlifting as a useful training tool. There were no good books on Olympic weightlifting for the general athlete - that is, those who wanted to use Olympic weightlifting as a tool, not just as a sport on its own.

This book fits our mission at Barbell Strategy: we want to teach all people how to use traditional strength and conditioning tools to become stronger - whether that's for your life or for your sport. So we're relisting Randy's book with on-demand printing, shipped directly to you!

Purchase from Lulu.com in paperback or electronic copy: