Articles
Collections of articles and blog posts we’ve written. Much of this has been written for other audiences and just collected here. If the context doesn’t make sense, sorry!
Anything unlinked here is coming soon and not ready for prime time.
| Modeling Talk | |
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| Still haven’t gotten public release rights for any of this yet… |
| Stuff From The Gym | |
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| Antiglycolytic Training is Like Weightlifting | An intro article to a style of training (Antiglycolytic) that we specialized in at our gym - and still do today at our kettlebell club. |
| The Biochemistry of Alactic + Aerobic Work Part 1 Part 2 Part 3 Part 4 Part 5 Part 6 Part 7 Part 8 Part 9 Part 10 Part 11 |
A series of posts that came together after a couple of years of experimenting with A+A - a type of antiglycolytic training (AGT). |
| Why Do Antiglycolytic Training? Part 1 Part 2 Part 3 |
Trying to convince people that AGT is good for you! |
| Mitochondria Biogenesis and Antiglycolytic Training Part 1 Part 2 Part 3 Part 4 |
Another series of posts that came together after watching a talk by a doctor who is tangentially related to the kind of work we did at the gym. |
| Rants | |
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| Strength vs. Weakness | Sometimes our post-workout Tequila gets me fired up. |