Back by Popular Demand: Saturday Morning S&C

A while ago we cut the Saturday Morning S&C class because it wasn’t as popular as I had hoped. I’m now getting lots of requests for that time again. Blake will be at the gym Saturdays 9-10 just before Kinstretch. You can use this time as extra practice or to make up a workout you missed during the week.

Then stay after class for Kinstretch and let Bridget and Traci make you more mobile and strong!

Be sure to sign up if you plan on attending. If no one signs up, we won’t be there - we like to sleep in on Saturday too.

Michael Deskevich