Don't miss out on the Kinstretch class


I haven't done a good job of marketing the Kinstretch class. I don't want you to forget about it. Wednesdays at 7:30 AM, and Saturdays at 9:00 and 10:15 - note, we're moving it up to 10:15 instead of 10:30 to give us some buffer with the weightlifting club.

I know that a few of you are taking advantage of it, and everyone who's tried it loves it! I've seen Traci and Bridget do a few classes and they're great instructors. Maybe one day, the hellions will let me get out of the house early on a Saturday and try it myself soon!

We added a 1-month unlimited pass for $99. If you are going to go to more than 4 classes a month, be sure to buy the 1-month pass. 

If the weekly dose of Kinstretch isn't enough for you - follow up with Traci and Bridget, they do 1 on 1 work with a personalized plan of Functional Range Conditioning. 

Michael Deskevich