Noon class starts next week

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Remember, next week we bring the noon class back. Blake will be coaching. It's the same program that the evening class does. It's not intended for doing your own thing - if you come to the noon class, be prepared to do the daily workout (except for Plan 996 folks, you can use this time for that if you need to.)

If you know anyone who's been wanting to try us out, but can't make the evening time slot, let them know. And remember - you get the cool teal referral shirt if you bring us a new member.

Michael Deskevich